Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that it’s fairly bland by itself. But with a little zhuzhing, tofu can be a ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Once seen as a niche ingredient, tofu has become a mainstream staple for Americans seeking cleaner nutrition, sustainable protein, and versatile meals that support active lifestyles.

These saucy tofu meals are ready to eat—simply heat and serve. Offered in three delicious flavors: Thai Red Curry, Japanese Teriyaki and Korean BBQ. They are perfect for the health-minded, busy ...

Tofu is a healthy option for those on a plant-based diet or who want to lose weight. Compared to most animal-based proteins, tofu is a low-calorie, high-protein alternative. Tofu contains calcium and ...

Imagine a super-healthy cheese that has very little saturated fat, zero cholesterol and is packed with protein. Suppose it is practically tasteless but absorbs the flavors of the foods around it. This ...

Which is just about the last thing that I am expecting to hear as Im standing on the humming floor of Hodo , Tsais bustling tofu-production facility in Oaklands warehouse district. Tsai leads me, in ...