Your emotions create an energy that you bring with you everywhere you go. When you go on a date night with your partner or out with friends, arrive at work on Monday morning, or take a quick trip to ...

Lovable people who maintain boundaries understand that if you’re giving with resentment, you’re not actually being kind. They ...

Some individuals go through life skillfully dodging accountability and placing blame on others. While everyone occasionally makes excuses, those who habitually refuse to take responsibility exhibit ...

One person’s ability to do this can change the dynamic of the relationship. Julie and John Gottman wrote: “One person’s response will literally change the brain waves of the other person.” Apologize ...

Ownership, in its simplest form, means taking responsibility for the work on your plate and following it through to completion. However, in the context of leadership, ownership takes on a much broader ...