The holiday season can be a warm and joy-filled time with family and friends. However, many people report elevated stress ...

Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...

TEDxTufts, in collaboration with the Tufts Department of Community Health, hosted its first-ever Spotlight event on Sunday.

A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...

And parents are already saying it feels far more supportive than the usual fines-and-letters routine. @netmums Parents know ...

This research-backed technique can increase open-mindedness and reduce political polarization, improving conversations at family gatherings and in daily life.