The first post-holiday swimming and diving competition for both Northridge and Wawasee produced some strong efforts Tuesday, Jan. 6, in a boys/girls Northern Lakes Conference meet at the Wawasee ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...