An Oconomowoc woman is bringing hot yoga to her city this winter. "I really just wanted to have a hot yoga studio that is close to home for residents of Oconomowoc and the whole Lake Country community ...

Picture it: You’re halfway through a heated class, but your hot yoga clothes aren’t cutting it. You’re drenched in sweat, and ...

We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

The Sweaty Betty Super Grip Yoga Mat gives you maximum bang for your buck. Made from eco-friendly and biodegradable natural latex, it’s a conscious choice for any discerning yogi and one that really ...

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