A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are six good ...

Touchwood owner Ardent and asset manager Sovereign Centros from CBRE have focused on diversifying and expanding the scheme’s tenant mix ...

Touchwood, the West Midlands’ leading retail and leisure destination, has expanded its sports and fitness offer with the ...

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Once reserved for sporty activities, the gym and yoga, women’s leggings are now one of the most popular fashion items.

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Clients love the supportive environment, structured sessions, and challenges that keep them motivated year-round. If you want ...