Sweaty Betty announces Born Sweaty, a campaign that is not a tagline, but a truth. It is the force that built the brand back ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

You will work up a sweat within minutes of this effective and fun workout.

The 15-15-15 workout helped this A-list stay active after injury, and it can help boost your cardiovascular fitness in just ...

The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

Learn everything to know about how to properly fuel your next exercise session, including what to eat before your workout, how much, and when.

But it's a myth that exercising can help you "sweat it out." ...

These outer layers keep me warm and dry, no matter the weather.

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...

Lyocell: A wood pulp-based natural fibre, lyocell is super soft and silky, is the best at moisture-wicking, and dries very quickly. It’s very durable and won’t shrink in the dryer like other natural ...

But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community garden located on a derelict parking lot rooftop. The volunteers warmed up ...

Jen Brown, founder of platform Meet You At The Barre, on why midlife bodies don't need "fixing." ...