Here Are the Best Morning Workouts. While exercise has a ton of benefits in general, experts argue that early workouts may ...

As the days get shorter and dog days of summer become a part of the distant past, many riders hang it up for the year. Pads ...

For years, creatine lived in my mental filing cabinet labeled “stuff for gym bros who grunt a lot.” You know the ones—the ...

Companies from Apple to Skims launched shocking activations and products that got consumers talking this year.

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Health: 'Rucking' Is The Latest Walking Trend You Need To Try. Here's Why. “Rucking is simply just walking with weight on ...

The surfing world champion is one of the sport’s most electric performers – but success has not come without her own “slaying ...

From festive flavourbombs to fitness switch-ups you can do from the couch (yes, really!) we asked health experts for the ...

Everyday acts of care—tightening a loose hinge, patching up a wall, or simply moving a crate—may seem mundane. But a new ...

Squats are no doubt already a staple of your strength training routine, but if your goal is to grow your quads there’s a variation that may be worth trying: the zombie squat. Much less deadly than the ...

Ripon Mondol delivered a breathtaking Super Over performance, conceding no runs and taking two wickets, to power Bangladesh A to victory over India A and into the final of the Asia Cup Rising Stars ...