"Evening type" people had a 16% higher risk of heart attack and stroke.

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...

Scientists warn this sleep habit could be early sign of dementia - Study finds this cognitive decline comparatively more ...

Did you know the time you go to bed can affect your chances of a heart attack or stroke? “Middle-aged and older adults who ...

Stacked pillows alter the neck position and may compress the jugular, researchers suggest ...

The £1.1m Rosetta Stone study hopes to make a breakthrough by comparing both conditions.

From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can ...

People who stay up late are more likely to have heart attacks and strokes than people who go to bed earlier, new research ...

When researchers track the sleep habits of 20,000 adults and watch what happens as they shift their bedtimes earlier, the ...

Staying active helps many ways, but it may not be a cure-all for everyone.

New study reveals the long-term health outcomes of staying up late and how simple changes can make a difference.

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...