This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

The early 1950s were an era of Hollywood glamour and some truly wonderful automobiles. But none are as striking and visceral ...

The early 1950s were an era of Hollywood glamour and some truly wonderful automobiles. But none are as striking and visceral ...

Fitness guru Ann Gilbert joined Jen Epstein on Good Day to walk us through some stretches that can lead to weight loss.