New research links childhood adversity with later attention deficits, sleep disruptions, and specific dopamine imbalances in ...

To specifically lower your cortisol levels, opt for beverages high in theanine. Theanine is an amino acid proven to reduce ...

Fascinating new findings into how clusters of 'brain stars' retain memories has changed what we know about how they're held in our minds.

A recent study conducted in mice suggests that specific beneficial bacteria in a pregnant mother’s gut could support healthy ...

A 2024 study of mice published in ScienceDirect found that co-sleeping can ... that sleeping with a partner is correlated ...

A new study underscores the heightened importance of sleep during early brain development, finding that sleep deprivation ...