To remove fat in your lower back and waist you should incorporate exercises such as this video in your workout regimen 3 ...

Transitions are professional organizer Laura Olivares’ working life. As co-founder of Silver Solutions, she works with senior ...

Join us on January 4th, 11th, and 25th for mat and reformer sessions led by Zha Dadson, a.k.a. “Coach Zha,” who is featured ...

There can get a point where you’re climbing mountains, navigating rough terrain, or carving fresh pow and feeling good —but ...

The article 🌱 Patch AM: Why did LA Fitness quietly shut its Burnsville location? appeared first on Burnsville Patch. Coffee ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

Details: The Cultural Committee of the African American Cultural Society invite the community to attend this annual free Kwanzaa celebration. There will be food trucks, vendors, a program with ...

Nestled at the foot of the Wind River Mountains, Lander, Wyoming offers that rare combination of affordability and adventure that makes retirement dreams actually attainable. This isn’t your typical ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...