Jaquet Droz is pursuing a radical strategy designed to position it within the most exclusive echelon of horology ...

Scientists have discovered a giant cosmic filament where galaxies spin in sync with the structure that holds them together.

The State government is considering to renew the lease period of Soulfree Inspire Centre, which is said to be the country’s only integrated spinal rehabilitation centre that offers treatment free of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Many adults notice increased tension in the back, shoulders, and joints as they get older. Reduced range of motion and muscle loss can make everyday movements feel harder and less secure. According to ...

Cold winter months often bring more than just chilly mornings; many seniors experience stiffness, joint pain, slow movement, and reduced flexibility. As the temperature drops, muscles naturally ...

Not only do streaming catalogues change month to month, but also week to week. It can be hard to keep up with everything that’s available now. For the most part, the bulk of new options on HBO Max hit ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...