A fossil belonging to an ancient hominin that lived seven million years ago bears the hallmarks of bipedalism, according to a ...
SMA children who can't walk have weaker upper leg bones than kids with cerebral palsy who are nonambulatory, a comparative ...
Yoga with Kassandra on MSN
20 min morning yoga flow for hips and twists
This 20-minute morning yoga flow focuses on opening the hips and gently twisting the spine using accessible, no-props ...
Desk jobs often cause back pain. Harsh Wadhwani, Vergo Founder, shares 10 workplace essentials for a healthy spine. These ...
Enhance your immunity this winter with these 8 effective yoga asanas that promote warmth, support digestion, and strengthen ...
End-of-year wrap-up celebrates impact, partnerships, and the power of possibility for the diverse-abled™ community What we witnessed in 2025 was the power of collaboration… when nonprofits, sponsors, ...
Road traffic accidents and falls remain a major cause of injury among children and the elderly. Uncover why physiotherapy is increasingly recognised as the first line of defence and how it is helping ...
I’m ‘Walking Back to Happiness’ thanks to the amazing skills of the spinal surgical team at the Royal National Orthopaedic ...
Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.
Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.
Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...
Orthopaedic health is closely related to quality of life. Healthy bones and joints allow us to work comfortably, stay active ...
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