In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Canned tomato soup is a quick and tasty meal, but it can often taste a little flat. Here are some simple ingredients to add ...

Rheumatoid Arthritis Awareness Day, observed annually on February 2, aims to spread awareness about rheumatoid arthritis, a chronic autoimmune condition that affects the joints and can impact overall ...

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...

Cow-free beverage made from lab-engineered dairy protein is now sold in supermarkets across Israel. At least one restaurateur ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

Enjoy naturally cultured vegan Millsie Cashew Cheese in a range of flavors. All paleo-friendly, gluten-free, soy-free, and ...

I just ate a chicken taco for breakfast, and it hit the spot perfectly. Some might consider it odd, but I often eat non ...

Rice is an excellent source of carbohydrates, providing essential energy. Rice triggers serotonin in the brain, which can help regulate and improve mood. Research indicates that eating rice can help ...

Brown sugar substitutes explained clearly. Learn what works in baking and cooking, how substitutes affect texture, digestion, and blood sugar, and how to choose the right option.