Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat.
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15-minute full body yoga flow for flexibility & pain relief | Gentle routine for over 40
Join Paula for a gentle full-body yoga routine designed especially for those over 40. This 15-20 minute session includes ...
Sandra Vanatko sees the future from the small office at her Weatherford yoga and wellness center — and it’s not there.
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