We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

The Centre bans oral nimesulide formulations above 100mg due to health risks, allowing only lower doses and non-oral ...

Here are five evidence-based resolutions that can support better health – and none are about losing weight. Eating more ...

Independent analysis examines what published KSM-66 ashwagandha research shows at clinically studied dosages, where Testosil ...

Here’s a look at the new rules that will take effect sometime in 2026. Back in August 2025, Governor Dan McKee signed ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Strengthening around the affected joint adds support, improves the distribution of weight and increases the flow of ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

At least 12% of adults in the U.S. have been prescribed a glucagon‐like peptide‐1 drug for one or multiple indications, but ...

The Union Health Ministry has banned the manufacture, sale and distribution of all oral formulations containing the ...

Fact checked by Nick Blackmer Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular ...