In their day-to-day work, first responders – including police, firefighters, paramedics and lifesavers – often witness terrible things happening to other people, and may be in danger themselves. For ...
A longitudinal study of adolescents from the Chicago metropolitan area found that in female, but not in male adolescents, ...
Regret and rumination are normal human responses when we ignore our value system. They can be painful but also a useful ...
Trapped in a loop of intrusive thoughts? Discover why we overthink and learn 7 clinical strategies from psychologist Júlia ...
Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...
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