I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...
Big decisions or emotional moments today? Your January 06, 2026 horoscope reveals love, career, money and health predictions ...
The article 🌱 Patch AM: Seated Yoga for Seniors and 15 more events appeared first on Chicago Heights Patch. Today's riddle: ...
It's called RESET at Steelhouse Omaha, and it is on Saturday, January 10, 2026. There will be free 20-minute yoga and ...
Getting your Trinity Audio player ready... Davie County Senior Services has a new fitness instructor. Neal Haberman is ...
Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon ...
Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...
A growing number of retirees are dreaming of beautiful mountain towns to spend their golden years. Luckily, some are also ...
The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...
Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...
From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...