I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...
The Norman Transcript

SENIOR COLUMN: Chair Yoga: Safe, simple and beneficial for older adults

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...
The Clinton Herald

SAVVY SENIOR: Chair yoga: safe, simple, and beneficial for older adults

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a ...
Hosted on MSN

Patch AM: YES seniors seated yoga and 11 more events

Morning Upper St. Clair! We've got the scoop on the latest happenings in town. Read on to get looped in. ☕️️ Today's riddle: What did the windowsill say to the glass? 🤔 (Answer below!) Weather ...
BMJ

Effects of yoga on well-being and healthy ageing: study protocol for a randomised controlled trial (FitForAge)

Introduction Due to ageing populations worldwide, the burden of disability is increasing. It is therefore important to develop interventions that improve healthy ageing, reduce disability onset and ...
Morningstar

Ed Slott: What You Need to Know About the New Tax Deduction for Seniors

Christine Benz: Hi, I’m Christine Benz for Morningstar. People who are 65 and older may be able to take advantage of a new senior deduction starting in 2025. Joining me to discuss what you need to ...