Kick off the new year with Cobb County Senior Services! Registration for winter classes opens 9 a.m. Monday, Jan. 12 and ...

The article 🌱 Patch AM: Senior Chair Yoga and 15 more events appeared first on Chicago Heights Patch. Hi Chicago Heights! We ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

When you get to be 90 years old, it takes some creativity to be healthy and to stay active, And the staff here at Concordia has come up with just the perfect program. “This started about two years ago ...

SAN DIEGO — Waymo brought one of its autonomous vehicles to the Cathy Hopper Friendship Center in Clairemont on Monday, giving seniors a hands-on look at technology that’s expected to arrive in San ...

CHEYENNE – Wyoming Senior Olympics (WSO) has been awarded the 2025 National Senior Games Excellence in Game Promotions Award, presented last week at the National Senior Games Association (NSGA) Annual ...

COLUMBUS, Ohio— Ohio State overwhelmed Rutgers 42-9 on Senior Day at Ohio Stadium, relying on its ground game and stifling defense to compensate for the absence of injured wide receivers Jeremiah ...

Nine individuals have reached the Semifinalist stage in the Seniors category for the Pro Football Hall of Fame's Class of 2026 presented by Visual Edge IT. To be considered, each former player last ...

Ken Anderson was the NFL MVP in 1981 when he led the Bengals to a Super Bowl. L.C. Greenwood won four Super Bowls as one of the stars of the Steelers' famed "Steel Curtain" defense. The first NFL ...

Yoga is a popular and rejuvenating workout that offers countless mental and physical health benefits. After a long day’s work, it serves as a stellar stress-reducer. Stretching it out in poses like ...