Wednesday: Some clouds, then sunshine, with a high of 45 and low of 35 degrees.
Free yoga returns to The Wildey Theatre on Tuesdays ...
The article 🌱 Patch AM: Seated Yoga for Seniors and 15 more events appeared first on Chicago Heights Patch. Hello Chicago ...
The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...
Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...
QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...
Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...
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