Abstract: This paper introduces PoseRight, a novel framework that leverages real-time pose estimation and recognition technology to guide users in performing yoga and gym exercises correctly, thereby ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Decerebrate posturing is an involuntary body position indicating severe brain damage. It often leads to a poor prognosis and low chances of survival. In rare cases, it may result from a treatable ...

The sorry state of affairs dictates that posture correction exercises are a necessity for us all – because modern life plays hell on our bodies. We’re not talking about those few hours a week you ...

Abstract: This study introduces an innovative real-time AI posture correction service for three major powerlifting exercises: bench press, squat, and deadlift, utilizing YOLOv5 and MediaPipe. Due to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...