Getting your Trinity Audio player ready... Davie County Senior Services has a new fitness instructor. Neal Haberman is ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. In this episode , we first learn ...

Can't-miss play: Fake punt alert! Rigoberto Sanchez dials launch codes to Alie-Cox for conversion ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

This is read by an automated voice. Please report any issues or inconsistencies here. Alo Yoga acquired the La Peer Building at 8942 Wilshire Blvd. in Beverly Hills for $90 million, or $1,086 per ...

Please provide your email address to receive an email when new articles are posted on . Patients with narcolepsy have increased cardiovascular risks, according to researchers.. Participants who ...

Learn how to master the seated cable row to build a stronger, thicker back, improve posture, and maximize pulling power. The seated cable row demands control and precision. It rewards excellent form ...

Ayo Edebiri is staking her claim to being "seated." The actress and writer, 30, explained her role in the viral internet phrase "I'm seated" during an interview with Bustle promoting her new film ...

The Democratic representative-elect won her Arizona seat overwhelmingly. But so far, the Republican speaker will not swear her in. Representative-elect Adelita Grijalva, 54, was elected last month to ...

President Trump has been welcomed to the UK with unparalleled pomp and pageantry today. And the spectacle continued this evening with a banquet in St George’s Hall in Windsor Castle. The President was ...

Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup or climbing stairs. But with a seated shin stretch, you can deliver sweet relief ...