When you move — even if it’s just a stroll around your house — the blood flow to your brain increases, carrying more oxygen ...

We sit to work, to eat, to scroll and everything in between. The irony? We then “stand up” to go to the gym for 45 minutes, ...

Whether it's fashion, acting or fitness, Kareena Kapoor Khan knows how to put her best foot forward. This time, the actor is seen pushing new limits with a strenuous workout session. Her fitness coach ...

In this challenge, a leg workout highlights how small wins build strength. Border Patrol commander Bovino ordered to face federal judge in Chicago Millions in Florida told to stay out of the water ...

The ultimate shoulder workout for both size and strength — plus pro tips that will change the way you train your delts forever. ‘Not Constitutional’: Trump Threatens Blue Slip Suit 10-year-old ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Zepp Health transitioned away from partner Xiaomi to focus on its Amazfit brand of wearable technology. It just reported its first overall revenue growth since 2021. The Amazfit brand has helped Zepp ...

Two guards have been dismissed and an assistant jail superintendent has been suspended. The Raipur Central Jail is in the spotlight once again after a video of an alleged drug kingpin working out went ...

Supermodel Gisele Bündchen has captivated fans with new gym photos. The images highlight her sculpted physique and joyful family moments. Bündchen's post reveals a life of balance and strength, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A man has been left seriously injured after he was attacked by group of masked men in a fitness centre car park in Bradford. A Land Rover Freelander struck the man's VW Golf as he was leaving the ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Black Friday sale. When you purchase through links on our site, we may earn an affiliate ...