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The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

Eating 30-60g of walnuts daily supports heart and brain health, improves gut balance, aids weight management, and promotes glowing skin. Rich in omega-3s, antioxidants, fibre, and protein, walnuts ...

I'm putting myself to the test with a speed-eating challenge at Sonic. Join me as I race against the clock to see how fast I can finish a footlong. Inside the shadow empire: how Cambodian billionaire ...

If reviews are to be believed, Sally Wainwright – the mind behind hugely popular shows including Last Tango In Halifax, Gentleman Jack and, perhaps most notably, Happy Valley – has another hit on her ...

Eating chalk, often linked to pica, signals potential health issues like nutritional deficiencies or stress. This habit can lead to digestive problems, dental damage, and imbalances. Early recognition ...

Live from New York, it's Role Model! The singer, 28, made his musical guest debut on Saturday Night Live during the second episode of season 51 on Oct. 11, which was hosted by Tina Fey. The “Apple” ...

Diane Keaton, the legendary Oscar-winning actress, died at the age of 79 in California, according to People. The cause of death has not been confirmed, and her family has requested privacy, as per the ...