Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...
A City oil broker has admitted screaming racist abuse at a driver in a road rage row near her £900,000 apartment. Letizia Bonuglia, 45, shouted, 'You f***ing n*****,' at a black driver after he ...