When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

For Kate Winslet, exercise isn’t about looking a certain way or fitting beauty standards – it’s about being healthy and functional. She made that clear in an appearance on Elizabeth Day’s podcast, How ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

MINOCQUA, Wis. -- Rep. Tom Tiffany launched his campaign for governor in September, following several months of speculation. Tiffany represents Wisconsin's 7th Congressional District, which comprises ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

MADISON – Dorothy Virginia “Ginny” Replinger, age 89, died on Wednesday, December 10, 2025 in Madison, WI under the care of SSM Hospice. She was born on February 1, 1936 in Dodgeville, WI, the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...