Even mild dehydration affects your body significantly. Drinking less than 500 ml daily strains kidneys, reduces brain ...

FOR well over a million Brits, fat jabs have been a game-changer – ending ‘food noise’, dulling hunger pangs and helping the ...

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...

Carbohydrates are blamed for most of the ills in contemporary diet discussions, with many nutritional scientists regarding ...

With the Moon in Libra, Pisces women must maintain balance in relationships and decisions. Read your love, career, money and ...

One in ten people experiences persistent constipation, which can significantly lower a person's quality of life.

Eating ready to eat foods on a regular basis may raise your chances of colon cancer. Know how these foods affect your gut and ...