Maj. Gen. Chris McKenna offers exclusive insights on the need for new satellites, airborne radar jets, and the drone threat.

"The amount of weights and things that I use are pretty much the same as they've always been, so I'm strong," she said. She also drinks green juice every morning, made with fresh vegetables from her ...

Join this 25 minute power yoga workout focused on full body toning and muscle strengthening. The session guides viewers ...

A Pasadena firefighter who battled the Eaton Fire says a detox program lowered toxin levels in his blood, offering hope amid ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

This 10-minute morning yoga flow is designed to help you wake up the body while building strength through steady, energizing ...

The United States Air Force this week announced an update to its physical fitness assessment standards and implementation ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

The Surface Transportation Board (STB) has adopted for first-quarter 2026 the rail cost adjustment factor (RCAF), which is defined as “an index formulated to represent changes in railroad costs ...

Belco is to hold a simulated exercise tomorrow that will include a “live fire” at its Serpentine Road facility. The company said the exercise may be visible to passers-by and that there will be some ...

BARTOW, Fla. — The Polk County School District is hoping a new state-of-the-art program can help fill the need for air traffic controllers in the county and nationwide. The past few weeks have been ...

The U.S. Tech Force is aiming to hire about 1,000 top-level technical employees and supervisors to join federal agencies and work on projects related to artificial intelligence and modernization. By ...