Join us for the 8th day of our 21-day yoga challenge as our instructor guides you through essential quadruped yoga poses.

Priced at RMB 9,988, the quadruped robot is positioned as a companion that can play, explore, and interact with people.

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Chinese armed forces across multiple services and commands have stepped up combat-oriented training at the start of the new ...

The Chinese military officially kicked off the annual training of 2026 on Sunday, the first work day of the year, with the participation of some of the country's latest weaponry and equipment such as ...

The SH-60F Seahawk helicopter HT.23-15, 01-1016 of the 5th Squadron of the Spanish Navy landing at the El Retín Training Area ...

From a fitness perspective, many of us are inundated with fitness advice about what the key to fitness is. We are told to lift heavy weights or do cardio. In this column, I posit that before you start ...

Chip technology company Arm Holdings has reorganized the company to create a Physical AI unit to expand its presence in the ...

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...