Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

Stop settling for snacks that drain your energy; these fiber-rich, probiotic-infused bites are the secret to soothing your ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...

Facebook friends and others spent quality time in the kitchens last week. Many posted pictures of perfectly roasted turkeys ...

Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...

This data comes from a new survey conducted by the Chemist4U weight loss experts, which examined the impact that ...

Chocolate’s unique combination of sugar, fat, aroma, and texture makes it a particularly pleasurable experience, but it may also protect blood vessels, genes, and longevity.

If you're on the hunt for food that tastes like it's higher quality, looking for the restaurants that make everything to ...

ON the outskirts of a county market town lies a factory that bears a name synonymous with British household names, Cadbury.