No one would blame you for thinking cocoa and cacao are the same food with different spellings. Both smell and taste unmistakably like dark chocolate. But they’re actually quite different products, ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

You may think you know all there is about chocolate, but cacao beans are only part of the story. With a rich history, cacao has been used as currency, for medicinal remedies, during spiritual rituals, ...

Every Christmas Eve, Santa puts a bar of dark chocolate in my stocking. This little treat makes me feel so good, and tastes ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

Why Drink Hot Cocoa? The main ingredient of chocolate, i.e cocoa, is known for its potential health benefits. Researchers claim if your hot cocoa containsat least 72 per cent cocoa then you can easily ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In other words, the same ingredient that makes brownies fudgy and hot ...