Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...
2hon MSN
Ancient Chinese exercise could be MORE effective than current NHS treatment for tackling insomnia
In England, current health service guidance advises that GPs treat patients with more severe insomnia with cognitive ...
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...
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