These anti-inflammatory lunch recipes have at least 8 grams of fiber to help you stay satisfied all afternoon.

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they contain at ...

🌱 Want more plant-based goodness? Subscribe for weekly recipes, reviews, and tips for thriving on a whole food plant-based lifestyle—without the stress. NOTE: I am not a doctor, dietitian or ...

Talk about a packed lunch. A UK dietitian is sharing recipes for five simple, nutrient-loaded lunches to pack for the office — including one that’s very easy on the wallet. “Eating healthy on a budget ...

Tofu is anything but boring — and you certainly needn't be a vegetarian to enjoy it. Here, we've rounded up our most creative tofu recipes, from crispy fried tofu sandwiches and festive tofu skin ...

An egg is an amazing thing, culinarily speaking: delicious, nutritious, and versatile. Americans eat nearly 100 billion of them every year, almost 300 per person. But eggs, while greener than other ...

Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some of the easy options to add to almost any meal. Share on Pinterest ...

Bryant Terry, multidisciplinary artist, chef, publisher and author, stopped by Marcus Books to share his catalogue of plant-based recipes and knowledge with the world.