Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

A bitter row erupted between Megan Smith, 24, and Kings Lynn residents after she set up the £30,000 Pilates studio on her ...

The hilarious and food-loving Raphael Gomes tried recipes from viral TikTok food videos to see which ones are actually worth ...

Hannah Mustered & Chris Chesnut teaches ciLiving host, Jaclyn Friedlander how to do Pilates. This video walks you through the ...

Megan Smith, 24, spent three years training in wellness centres in Dubai before selling everything she owned, including her car, to pay for Pilates machinery.

Leaders at a mosque in Bradford have said they are "shocked" that a video of their men's pilates class has received more than ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Chloe Kim opens up to Women's Health about mental health, pressure, and why she’s returning to the Olympics with a new ...

Bipasha Basu continues to inspire fans with her intense workouts, disciplined diet, and a powerful post-pregnancy fitness ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.