Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Megan Smith, 24, spent three years training in wellness centres in Dubai before selling everything she owned, including her ...

Pilates Concept Redefining Industry Norms, Empowering Members to Choose Packages That Fit Their Own Bodies and Budgets in ...

A California pilates studio has weighed in after its wild Christmas display went viral online. Tone pilates studio has become ...

Pilates Addiction was launched earlier this year and plans to open over 100 locations in 2026. Each studio features the brand’s patented WundaFormer, a machine that combines a reformer, jump board, ...

The acclaimed designer shares her most-wanted gifts, from pilates to piano lessons.

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

Saddle Row’s flagship branch in Rockwell is officially closing its doors permanently beginning January 15. On Monday, the the ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...