Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Megan Smith, 24, spent three years training in wellness centres in Dubai before selling everything she owned, including her ...

Pilates Concept Redefining Industry Norms, Empowering Members to Choose Packages That Fit Their Own Bodies and Budgets in ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

Saddle Row’s flagship branch in Rockwell is officially closing its doors permanently beginning January 15. On Monday, the the ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Activewear has become a permanent fixture in our wardrobes, and while affordable options abound, investing in well-made ...

Platform for Pilates Instructor Training. The Pilates Academy, a leading international education platform founded by Chen ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

With 2026 officially underway, this Checklist edit cuts through the noise to spotlight ten standout names making it easier - ...

3142 Pat Booker Road, Ste. 150, Universal City 18384 I-35 N., Ste. 101, Cibolo 201 Shin Oak Drive, Live Oak 18406 I-35 N., Ste. 700, Schertz 621 Westchester Drive, Schertz ...