The course of study provides students 3-½ years of private vocal instruction, training in jazz, tap and ballet; and three years of acting training; students also will take courses in the history of ...

Consider this: Endurance performance can be maintained for up to 15 weeks as long as you’re training twice a week for 13- to 26 minutes at the intensity of your normal workouts, according to a ...

The crown jewel of the campus is the UFC Performance Institute, a state-of-the-art $14 million, 30,000-square foot facility free of charge to UFC athletes. Newsletters Amazon Prime Day Share a ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for upcoming fall classes and dance team positions. Acro dance and other classes will begin Sept. 5, according to Jess ...

That’s why the title of a recent article in the International Journal of Sports Physiology and Performance caught my attention: “The Evolution of World-Class Endurance Training: The Scientist ...

These two half-day classes will help you address the root causes of poor employee performance and navigate around them by developing effective performance programs with employees in a collaborative ...

In the mid-1980s, sports psychologist Gary Mack and I authored the first edition of The Mental Aspects of Performance. The first M.A.P. was on the market for 12 years. In October ...

Human performance training combines human research with the latest advances in data science and technology, and can include wearable sensors, virtual reality (VR), and augmented reality (AR).