Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Having scored two weeks ago against Belgrade, the Monaco defender spoke at a press conference on the eve of the fourth ...

Columbus - The Ohio State Highway Patrol’s 174th Academy Class graduated today after 30 weeks of intense training. Director ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

Cavaretta and her parents then made the four-hour trip from Fort Lauderdale and arrived about an hour before the diving ...

Located on 7th and Douty in Hanford, this is one of two Burn Pilates studios focusing on traditional and contemporary Pilates, yoga sculpt as well as strength training.

Athletes should eat a recovery meal rich in protein and carbohydrates within 60 minutes of finishing a race; here's why!

A Graduation ceremony of various courses was held at the PAF Academy Asghar Khan in Risalpur today. These courses included 150th GD (Pilot), 96th Engineering, 106th Air Defence, 26th Admin and Special ...

Fielding a young roster with no runners beyond their sophomore season, the Marshall girls cross country team put together a ...

Michael Andrew posted on Instagram to mark his first day training under coach Herbie Behm at Arizona State University.

With Norris Penrose Event Center beginning to fill with excited cross-country families and fans, Summit High School senior ...