Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, improving flexibility and range of motion, and potentially relieving ...

Dear Wanda and Wayne, My partner and I are in a strange place. We've been together a couple of great years and generally ...

The bulk annuity market is expanding – both in the number of insurers participating, and in terms of innovation. This momentum requires an engaged regulator, as the Prudential Regulation Authority ...

As law firms continue to compete for talent and scale, many Big Law partners are sacrificing their individual interests and putting their faith in top firm leaders to guide firm strategy. Firms are ...

Discover the art of achieving perfect harmony and stability with our latest video on yoga balance poses. Designed to enhance your core strength and focus, these exercises offer the ideal practice to ...

I struggled to juggle jobs and college classes, but I thought I had to if I wanted a great career. My boyfriend's mother saw how stressed I was and told me I should work to live, not live to work. Her ...

People living with autism are dealing with a mountain of challenges. But yoga is proving to help some living on the spectrum overcome those obstacles. At a weekly yoga fusion class, 29-year-old ...

Groundbreaking partnership integrates Delfi’s institutional-grade, AI-native portfolio and loan-level analytics with Community Capital’s digital loan marketplace to empower institutions of all sizes ...

PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...

***Please register ONE TIME for a PAIR of people. Each ticket is for TWO PEOPLE who will be attending and practicing together. *** Explore new and nourishing ways to approach the ancient practices of ...