Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If ...

She began selling candles in 2022 to her inner circle and at Long Island farmers markets, pop-ups, and online before ...

Delhi's shift to online schooling for younger students highlights a digital divide, impacting low-income families' access to education amid connectivity issues.

"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Cross the swaying suspension bridge, wander through the rainforest, and see the Wildlight 3D wildlife projections. As a bonus for B.C. residents, a regular ticket for a single day includes free ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

The court held that valid registration under income-tax law is a relevant factor under FCRA and cannot be ignored. Failure to consider it violated Section 52, which makes FCRA supplementary to other ...