Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles of balance, control, and awareness, it has evolved into a holistic fitness ...
Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry ...
Spanning across 5,000 sq ft, this immersive, experiential destination at Utopia City, Worli, marks the brand’s bold next ...
Tatler has unveiled its annual list of the most eligible young women in Britain and naturally it's awash with the daughters ...
Experience India's fastest train, the Gatimaan Express, in first class! Travel from Agra to New Delhi in just 90 minutes. A ...
The Noida-based company, which offers school courses as well as test prep for entrance exams to engineering and medical ...
Pilates helps you build core strength, improve flexibility, strengthen your mind, and reduce injury risk. There are physical and mental benefits from mat pilates and reformer pilates. It's considered ...
When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...
As weight-loss drugs gain popularity in India, celeb fitness trainer Yasmin Karachiwala warns against misuse, and advocates ...
CALGARY, AB / ACCESS Newswire / October 24, 2025 / Calgary Pilates Centre, one of the city’s most established and trusted boutique fitness studios, has been recognized with the 2025 Consumer Choice ...