When the clock strikes midnight on January first, many people vow to cut sugar, ditch carbs, and commit to daily runs.

Mark Wahlberg and Rhea Durham flaunted their swimsuit bodies as they soaked up the sun on their New Year's trip to Barbados ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

As the sun sets on 2025, here are some feel-good Lancaster County moments from this year, from a Broadway star’s nod to his ...

India is moving to curb children’s screen use, proposing social media bans while pushing newspapers back into ...

Mariah Navit posted a video to TikTok recently outlining the five things she learned while working for a medical examiner ...

“Staying fit year round is ideal, (start in the)spring (and) start riding your bike, and build up to three to four hours and you will be fin,” encouraged Bond. “Many people ride the event with little ...

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...

A playful viral craze shows how kids use humor and fast-forming language to connect, cope, and build their own culture in a ...

Starting this week, one of the largest health care groups in South Carolina will restrict children from visiting its ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.