According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

A leading cardiologist has explained five everyday behaviours that could be putting your cardiovascular health at risk, from stress to sleep patterns.

Bolton gyms launch January deals for 2026, including no joining fees, discounted memberships, free trial passes and new member offers at The ...

If you’re eager to experience the benefits of strength training this year but aren’t sure where to begin, Sam Quinn, personal training lead at Nuffield Health, is here to help. Here are his top tips ...

Consultant cardiologist, Doctor Christopher Broyd, highlights five lesser-known lifestyle factors that may be putting your ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Join a fundraising concert featuring Sir Gareth Edwards to support his cancer charity that helped local teenager Gethin Evans ...

Renewed and extended partnerships underline a commitment to inclusive sport, faster access to care, and innovation across the ...

LINCOLN, Neb. (KOLN) - Lincoln gyms are experiencing a surge in new memberships as residents begin their 2026 fitness ...

CrossFit ATR faces $80k in damage after a devastating New Year’s storm. Yet, community support is keeping hope alive as the ...

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...

Getting in shape is a common new year’s resolution. Whether that gym membership lasts a month or the entire year, all types ...