This real-world study shows that recent and habitual light exposure are linked to lower subjective sleepiness and faster reaction times in daily life. Brighter and more stable daytime light patterns ...

For many families, the hardest conversation about aging is not about money or housing, but about when it is no longer safe to ...

It’s like trying to read tea leaves at the bottom of a barrel on a boat on the ocean in the middle of a storm.

2026 is a building year for the DCU. While Marvel unleashes its heaviest possible hitters, DC is adding to their solid ...

Spatial Awareness Processing Disorder is a condition to describe the weakening of spatial awareness due to excess screentime.

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...

For people with aging parents, grandparents or other loved ones, the start of a new year can prompt reflection on how little ...

Several notable talents in music, television, film and pop culture died in 2025. On the first day of the year, Wayne Osmond, ...

First Christian Church, 3701 Taft Boulevard, across the street from the MSU Texas campus: We offer two services every Sunday ...

Project Sebastian 661-414-4856 www.Projectsebastian.org Our wish for 2026 is to expand access to compassionate mental health ...

The Trump administration's new homelessness policy plans to cut funding for permanent housing, potentially impacting 170,000 vulnerable individuals.

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.