At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.

More significant is the protection a strong neck provides. The average adult human head weighs 5kg and houses a key organ (spoiler: your brain), so focused neck exercises will offer both more support ...

A combination of manual therapy with exercise may show a moderate increase in function, but little or no reduction in neck pain when compared against a placebo (sham) treatment. The combination of ...

Democrat Aftyn Behn and Republican Matt Van Epps are polling neck and neck in a Tennessee special election to replace former Rep. Mark Green (R-Tenn.), according to a new poll. An Emerson College ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

UFC has incorporated technology from NeckCare, a wearable head device that measures neck function through sensorimotor exercises conducted on a computer, into the return-to-play concussion protocols ...

As we age, many of us notice changes in our neck area—sagging skin, less definition, or that forward head posture that seems to appear out of nowhere. The good news is that with the right exercises, ...

Many therapists lead their clients through grounding and relaxation techniques. But not every client buys in, especially if they don't know the evidence behind the suggested interventions. Below, a ...

1 College of Physical Education and Health Sciences, Zhejiang Normal University, Jinhua, China 2 Physical Education Department, Guoyuan School, Nantong, China Background: Both heat acclimation and ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...