When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

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Omar Lira did not want to go back to college initially. He worked in construction and had already attended Remington College for construction and building maintenance. Lira was also already in his 30s ...

HANALEI BAY, Hawaii (KHON2) — Kauai’s Hanalei Bay is closed until further notice after a surfer was bitten by a shark — leaving him with multiple leg injuries. According to Kauai County officials, the ...