A medication used to treat depression may help those with sleep apnea get a better night's rest. A small research trial conducted with the drug mirtazapine showed promising results for the common ...

Dr Anand said: “It is possible for any antidepressant to impact sexual function, but some medications have far less sexual ...

A GP says the side effect is littkle known among people taking the drugs and is even less talked about with doctors ...

The Associated Press has announced its top 10 albums of the year, showcasing a diverse range of artists. Hayley Williams ...

Pumpkin seeds are the ultimate bedtime ally, packed with nutrients that support relaxation and better sleep. Just an ounce ...

Milk has nutrients that may promote sleep, such as magnesium, and warm milk can be soothing at bedtime. However, its effects ...

Everyone from your boss to your barista raves about the supplement’s powers to induce deep, restorative slumber ...

To get better sleep, experts recommend making small but effective lifestyle changes. If those don't help, a sleep specialist may be able to help.

Melatonin typically works in under an hour in most people, though factors such as your physical traits and the type of product used can vary this timing.

WE are pulled in lots of directions at this time of year and our health typically takes a back seat, which is understandable.

If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably heard rumblings about ...

Sleep in Heavenly Peace is a group that comes together to build beds for those in need. #stl Feds Suspend 7,000 Truckers Over New Rule Body of missing college student recovered in water These ...