Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

This 25-minute morning yoga session is designed to ease tight and sore muscles through gentle, full body movement. With slow ...

Overtly Christian language used by federal agencies and cabinet members in official holiday greetings has drawn criticism ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

While some families box up on Boxing Day, others leave their tree up year round. Although the date may cause disagreement, there’s consensus on how to store decorations ...

Mindful that Pope Francis had often used the traditional pre-Christmas address to the Roman Curia to deliver some hard ...

A new book introducing a holistic approach to managing menopause anxiety has been released by an up-and-coming author.

December in Nigeria is a period marked by communal gatherings, festive activities, and religious observances. Cities and ...